{"id":4038,"date":"2024-12-16T02:18:40","date_gmt":"2024-12-16T10:18:40","guid":{"rendered":"https:\/\/club.iium.edu.my\/thegoodsocietyiium\/?p=4038"},"modified":"2024-12-17T10:04:10","modified_gmt":"2024-12-17T18:04:10","slug":"world-mental-health-day-2","status":"publish","type":"post","link":"https:\/\/club.iium.edu.my\/thegoodsocietyiium\/world-mental-health-day-2\/","title":{"rendered":"World Mental Health Day"},"content":{"rendered":"\n<p>Assalamualaikum and Anyeonghaseyo to Everyone!<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>As IIUM students, we sometimes overlooked the fast-paced nature of university life can leave us feeling overwhelmed, anxious, or burnt out. While we focus on our deadlines, exams, and extracurriculars, it\u2019s easy to forget that our mental well-being is just as important\u2014if not more. \ud83d\ude37<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>Taking a moment to check in with yourself can make all the difference. That\u2019s why we\u2019ve created a simple but effective mental health checklist to help you prioritize self-care, manage stress, and maintain your mental wellness. \ud83e\udd29<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>Remember, looking after your mind is not just a one-time thing, but an ongoing practice. Let\u2019s make prioritizing mental health a daily habit with The Good Society!\ud83d\ude4c\ud83c\udffb<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>\u201cEmbrace Your Mind, Be Kind.\u201d<\/p>\n\n\n\n<p>Best Regards,<br>\ud835\udc13\ud835\udc21\ud835\udc1e \ud835\udc06\ud835\udc28\ud835\udc28\ud835\udc1d \ud835\udc12\ud835\udc28\ud835\udc1c\ud835\udc22\ud835\udc1e\ud835\udc2d\ud835\udc32 \ud835\udc08\ud835\udc08\ud835\udc14\ud835\udc0c \ud835\udfd0\ud835\udfce\ud835\udfd0\ud835\udfd1\/\ud835\udfd0\ud835\udfce\ud835\udfd0\ud835\udfd2<\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-2 is-cropped\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"1024\" height=\"1010\" src=\"https:\/\/club.iium.edu.my\/thegoodsocietyiium\/wp-content\/uploads\/sites\/43\/2024\/12\/6269025263169945671-1024x1010.jpg\" alt=\"\" data-id=\"4066\" data-full-url=\"https:\/\/club.iium.edu.my\/thegoodsocietyiium\/wp-content\/uploads\/sites\/43\/2024\/12\/6269025263169945671.jpg\" data-link=\"https:\/\/club.iium.edu.my\/thegoodsocietyiium\/world-mental-health-day-2\/attachment\/6269025263169945671\/\" class=\"wp-image-4066\" srcset=\"https:\/\/club.iium.edu.my\/thegoodsocietyiium\/wp-content\/uploads\/sites\/43\/2024\/12\/6269025263169945671-1024x1010.jpg 1024w, https:\/\/club.iium.edu.my\/thegoodsocietyiium\/wp-content\/uploads\/sites\/43\/2024\/12\/6269025263169945671-300x296.jpg 300w, https:\/\/club.iium.edu.my\/thegoodsocietyiium\/wp-content\/uploads\/sites\/43\/2024\/12\/6269025263169945671-768x757.jpg 768w, https:\/\/club.iium.edu.my\/thegoodsocietyiium\/wp-content\/uploads\/sites\/43\/2024\/12\/6269025263169945671.jpg 1079w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"1024\" height=\"1010\" src=\"https:\/\/club.iium.edu.my\/thegoodsocietyiium\/wp-content\/uploads\/sites\/43\/2024\/12\/6269025263169945670-1024x1010.jpg\" alt=\"\" data-id=\"4067\" data-full-url=\"https:\/\/club.iium.edu.my\/thegoodsocietyiium\/wp-content\/uploads\/sites\/43\/2024\/12\/6269025263169945670.jpg\" data-link=\"https:\/\/club.iium.edu.my\/thegoodsocietyiium\/world-mental-health-day-2\/attachment\/6269025263169945670\/\" class=\"wp-image-4067\" srcset=\"https:\/\/club.iium.edu.my\/thegoodsocietyiium\/wp-content\/uploads\/sites\/43\/2024\/12\/6269025263169945670-1024x1010.jpg 1024w, https:\/\/club.iium.edu.my\/thegoodsocietyiium\/wp-content\/uploads\/sites\/43\/2024\/12\/6269025263169945670-300x296.jpg 300w, https:\/\/club.iium.edu.my\/thegoodsocietyiium\/wp-content\/uploads\/sites\/43\/2024\/12\/6269025263169945670-768x757.jpg 768w, https:\/\/club.iium.edu.my\/thegoodsocietyiium\/wp-content\/uploads\/sites\/43\/2024\/12\/6269025263169945670.jpg 1079w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><\/ul><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Assalamualaikum and Anyeonghaseyo to Everyone! As IIUM students, we sometimes overlooked the fast-paced nature of university life can leave us feeling overwhelmed, anxious, or burnt&hellip;<\/p>\n","protected":false},"author":21,"featured_media":4067,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[14],"tags":[29,28,27],"_links":{"self":[{"href":"https:\/\/club.iium.edu.my\/thegoodsocietyiium\/wp-json\/wp\/v2\/posts\/4038"}],"collection":[{"href":"https:\/\/club.iium.edu.my\/thegoodsocietyiium\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/club.iium.edu.my\/thegoodsocietyiium\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/club.iium.edu.my\/thegoodsocietyiium\/wp-json\/wp\/v2\/users\/21"}],"replies":[{"embeddable":true,"href":"https:\/\/club.iium.edu.my\/thegoodsocietyiium\/wp-json\/wp\/v2\/comments?post=4038"}],"version-history":[{"count":2,"href":"https:\/\/club.iium.edu.my\/thegoodsocietyiium\/wp-json\/wp\/v2\/posts\/4038\/revisions"}],"predecessor-version":[{"id":4068,"href":"https:\/\/club.iium.edu.my\/thegoodsocietyiium\/wp-json\/wp\/v2\/posts\/4038\/revisions\/4068"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/club.iium.edu.my\/thegoodsocietyiium\/wp-json\/wp\/v2\/media\/4067"}],"wp:attachment":[{"href":"https:\/\/club.iium.edu.my\/thegoodsocietyiium\/wp-json\/wp\/v2\/media?parent=4038"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/club.iium.edu.my\/thegoodsocietyiium\/wp-json\/wp\/v2\/categories?post=4038"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/club.iium.edu.my\/thegoodsocietyiium\/wp-json\/wp\/v2\/tags?post=4038"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}